Jon Clark 4:30 BikeErg
2,129
Meters
4:30.8
Time
2:07.1
Pace
67
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 82 |
| Revolution Count | 372 |
| Drag Factor | 63 |
August 19, 2026 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:30.8 | 2,129 | 2:07.1 | 170 | 890 | 67 | 82 |
| 4:30.8 | 2,130 | 2:07.1 | 170 | 890 | 67 | 82 |