Jon Clark 0:23 row
48
Meters
0:23.4
Time
4:03.7
Pace
2
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 134 |
March 10, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.4 | 48 | 4:03.7 | 24 | 383 | 19 |
| 0:15.5 | 48 | 2:41.4 | 83 | 586 | 19 |
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Workout Graph
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