Jon Clark 1:14 row
286
Meters
1:14.6
Time
2:10.4
Pace
17
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 113 |
March 11, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 286 | 2:10.4 | 158 | 843 | 25 |
| 1:14.6 | 286 | 2:10.4 | 158 | 843 | 25 |
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Workout Graph
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