Jaime Gomes 30:00 row
5,618
Meters
30:00.0
Time
2:40.1
Pace
295
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 134 |
October 13, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,618 | 2:40.1 | 85 | 592 | 23 | 130 |
| 6:00.0 | 1,087 | 2:45.5 | 77 | 565 | 22 | 131 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 23 | 124 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 23 | 127 |
| 24:00.0 | 1,135 | 2:38.5 | 88 | 601 | 23 | 131 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.