Piotr Migdalski 5000m row
5,000m
Meters
21:01.7
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 107 |
March 25, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,000m | 2:06.1 | 174 | 899 | 22 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 22 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 21 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 21 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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