Piotr Migdalski 4x2000m/2:00r row
8,000m
Meters
32:52.2
Time
2:03.2
Pace
515
Calories
| Rest Distance | 775m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,775m |
| Overall Time | 40:52.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 111 |
April 02, 2020 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.2 | 8,000m | 2:03.2 | 187 | 943 | 22 | |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 21 | |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 21 | |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 22 | |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 22 | |
| r775m |
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Workout Graph
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