Piotr Migdalski 3x12:00/2:30r row
7,809m
Meters
36:00.0
Time
2:18.3
Pace
452
Calories
| Rest Distance | 817m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,626m |
| Overall Time | 43:30.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 122 |
April 26, 2020 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,809m | 2:18.3 | 132 | 755 | 19 | |
| 12:00.0 | 2,586m | 2:19.2 | 130 | 746 | 18 | |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 19 | |
| 12:00.0 | 2,637m | 2:16.5 | 138 | 773 | 21 | |
| r817m |
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Workout Graph
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