Piotr Migdalski 4x15:00/1:30r row
14,088m
Meters
1:00:00.0
Time
2:07.7
Pace
875
Calories
| Rest Distance | 623m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,711m |
| Overall Time | 1:06:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 113 |
May 05, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088m | 2:07.7 | 168 | 877 | 22 | |
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 22 | |
| 15:00.0 | 3,489m | 2:08.9 | 163 | 861 | 22 | |
| 15:00.0 | 3,559m | 2:06.4 | 173 | 895 | 22 | |
| 15:00.0 | 3,567m | 2:06.1 | 174 | 899 | 22 | |
| r623m |
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Workout Graph
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