Piotr Migdalski 1x500m/1:00r row
500m
Meters
2:09.8
Time
2:09.8
Pace
30
Calories
Rest Distance | 22m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 522m |
Overall Time | 3:09.8 |
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 28 |
Stroke Count | 61 |
June 19, 2020 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:09.8 | 500m | 2:09.8 | 160 | 850 | 28 | |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 28 | |
r22m |
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Workout Graph
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