Piotr Migdalski 3x12:00/2:30r row
8,547m
Meters
36:00.0
Time
2:06.3
Pace
536
Calories
| Rest Distance | 622m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,169m |
| Overall Time | 43:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 117 |
June 21, 2020 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,547m | 2:06.3 | 173 | 897 | 23 | |
| 12:00.0 | 2,860m | 2:05.8 | 175 | 903 | 23 | |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 23 | |
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 23 | |
| r622m |
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Workout Graph
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