Piotr Migdalski 4x500m/2:00r row

2,000m

Meters

8:01.4

Time

2:00.3

Pace

138

Calories

Rest Distance787m
Rest Time8:00.0
Overall Distance2,787m
Overall Time16:01.4
Average Watts201
Calories Per Hour991
Stroke Rate24
Stroke Count293
Drag Factor113

June 20, 2020 10:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:01.4 2,000m 2:00.3 201 991 24
1:50.6 500m 1:50.6 259 1190 23
2:19.6 500m 2:19.6 129 742 21
1:52.9 500m 1:52.9 243 1137 26
1:58.4 500m 1:58.4 211 1025 24
r787m

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Workout Graph

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