Piotr Migdalski 3x800m/4:00r row
2,400m
Meters
8:51.9
Time
1:50.8
Pace
173
Calories
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,662m |
| Overall Time | 20:51.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 115 |
July 18, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,400m | 1:50.8 | 257 | 1185 | 22 | |
| 2:57.1 | 800m | 1:50.6 | 258 | 1188 | 22 | |
| 2:56.5 | 800m | 1:50.3 | 261 | 1197 | 21 | |
| 2:58.4 | 800m | 1:51.5 | 252 | 1168 | 22 | |
| r1,262m |
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Workout Graph
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