Piotr Migdalski 2x5:00/1:30r row
2,366m
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
| Rest Distance | 217m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 13:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 91 |
October 11, 2020 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 24 | |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | |
| r217m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.