Piotr Migdalski 5000m row
5,000m
Meters
21:18.6
Time
2:07.8
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 104 |
November 05, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 24 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 25 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 22 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 25 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.