Piotr Migdalski 5000m row
5,000m
Meters
20:48.8
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 115 |
November 11, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 21 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 22 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 21 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 20 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 20 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 20 |
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Workout Graph
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