Piotr Migdalski 4x700m/1:30r row

2,800m

Meters

10:35.8

Time

1:53.5

Pace

197

Calories

Rest Distance862m
Rest Time6:00.0
Overall Distance3,662m
Overall Time16:35.8
Average Watts239
Calories Per Hour1123
Stroke Rate25
Stroke Count374

November 25, 2020 17:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:35.8 2,800m 1:53.5 239 1123 25
2:39.9 700m 1:54.2 235 1108 24
2:39.9 700m 1:54.2 235 1108 25
2:37.8 700m 1:52.7 244 1141 27
2:38.2 700m 1:53.0 243 1134 25
r862m

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