Piotr Migdalski 2x10:00/1:30r row
4,772m
Meters
20:00.0
Time
2:05.7
Pace
302
Calories
| Rest Distance | 378m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,150m |
| Overall Time | 23:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 111 |
November 28, 2020 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,772m | 2:05.7 | 176 | 906 | 22 | |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 22 | |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 22 | |
| r378m |
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Workout Graph
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