Piotr Migdalski 2x6000m/3:00r row
12,000m
Meters
50:12.9
Time
2:05.5
Pace
760
Calories
| Rest Distance | 758m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,758m |
| Overall Time | 56:12.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
December 06, 2020 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.9 | 12,000m | 2:05.5 | 177 | 908 | 21 | |
| 25:05.9 | 6,000m | 2:05.4 | 177 | 909 | 20 | |
| 25:07.0 | 6,000m | 2:05.5 | 177 | 908 | 21 | |
| r758m |
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Workout Graph
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