Piotr Migdalski 16000m row
16,000m
Meters
1:07:32.1
Time
2:06.6
Pace
999
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1344 |
| Drag Factor | 125 |
January 03, 2021 12:17:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:32.1 | 16,000m | 2:06.6 | 172 | 893 | 19 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 20 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 19 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 20 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 20 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 21 |
| 8:26.1 | 12,000m | 2:06.5 | 173 | 894 | 20 |
| 8:25.4 | 14,000m | 2:06.3 | 174 | 897 | 20 |
| 8:23.3 | 16,000m | 2:05.8 | 176 | 904 | 20 |
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