Piotr Migdalski 12000m row
12,000m
Meters
51:01.0
Time
2:07.5
Pace
745
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 121 |
February 12, 2021 19:43:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.0 | 12,000m | 2:07.5 | 169 | 880 | 21 | 161 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 21 | 154 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 22 | 163 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 20 | 157 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 22 | 165 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 20 | 160 |
| 8:21.7 | 12,000m | 2:05.4 | 177 | 910 | 22 | 171 |
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Workout Graph
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