Piotr Migdalski 10:00 row
2,625m
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
175
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 121 |
April 30, 2021 11:08:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 23 | 175 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 | 162 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | 173 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 177 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 181 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | 184 |
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Workout Graph
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