Piotr Migdalski 20:56 row
5,008m
Meters
20:56.3
Time
2:05.4
Pace
318
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 119 |
May 20, 2021 16:05:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 5,008m | 2:05.4 | 177 | 910 | 19 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 |
| 20:56.3 | 668m | 2:11.9 | 152 | 824 | 18 |
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