Piotr Migdalski 21:21 row
5,039m
Meters
21:21.6
Time
2:07.1
Pace
315
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 117 |
October 31, 2021 20:12:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.6 | 5,039m | 2:07.1 | 170 | 885 | 21 | 149 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 | 147 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 | 150 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 152 |
| 21:21.6 | 770m | 2:10.9 | 156 | 836 | 20 | 151 |
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