Piotr Migdalski 2x1:30/4:00r row

874m

Meters

3:00.0

Time

1:42.9

Pace

69

Calories

170

Heart Rate

Rest Distance273m
Rest Time8:00.0
Overall Distance1,147m
Overall Time11:00.0
Average Watts321
Calories Per Hour1403
Stroke Rate31
Stroke Count93
Drag Factor112

May 20, 2022 18:46:31

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 874m 1:42.9 321 1403 31 170
1:30.0 440m 1:42.2 327 1426 33 170
1:30.0 433m 1:43.9 312 1373 29 170
r273m

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