Piotr Migdalski 2x1:30/4:00r row
874m
Meters
3:00.0
Time
1:42.9
Pace
69
Calories
170
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,147m |
| Overall Time | 11:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 112 |
May 20, 2022 18:46:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 874m | 1:42.9 | 321 | 1403 | 31 | 170 |
| 1:30.0 | 440m | 1:42.2 | 327 | 1426 | 33 | 170 |
| 1:30.0 | 433m | 1:43.9 | 312 | 1373 | 29 | 170 |
| r273m |
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Workout Graph
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