Piotr Migdalski 2000m row
2,000m
Meters
8:28.9
Time
2:07.2
Pace
123
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 135 |
June 29, 2022 08:30:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 22 | 139 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 24 | 132 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 22 | 139 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 22 | 144 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 22 | 145 |
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Warmup
erg.zone