Piotr Migdalski 5000m row
5,000m
Meters
21:05.0
Time
2:06.5
Pace
312
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 116 |
October 13, 2022 12:20:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 24 | 166 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 24 | 158 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 25 | 163 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 24 | 171 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 25 | 168 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 24 | 174 |
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Row 5k - RowSkiBike Team
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