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Kenya Takeda 1:30:00 row

16,388

Meters

1:30:00.0

Time

2:44.7

Pace

840

Calories

Average Watts78
Calories Per Hour560
Stroke Rate21
Stroke Count1939
Drag Factor104

April 28, 2025 17:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 16,388 2:44.7 78 560 840 21
3:00.0 547 2:44.5 79 560 28 22
6:00.0 565 2:39.2 87 580 29 22
9:00.0 511 2:56.1 64 540 27 21
12:00.0 580 2:35.1 94 620 31 22
15:00.0 580 2:35.1 94 620 31 23
18:00.0 572 2:37.3 90 600 30 22
21:00.0 578 2:35.7 93 600 30 22
24:00.0 574 2:36.7 91 600 30 22
27:00.0 573 2:37.0 90 600 30 22
30:00.0 572 2:37.3 90 600 30 23
33:00.0 563 2:39.8 86 580 29 22
36:00.0 564 2:39.5 86 580 29 22
39:00.0 565 2:39.2 87 580 29 22
42:00.0 516 2:54.4 66 520 26 20
45:00.0 562 2:40.1 85 580 29 22
48:00.0 553 2:42.7 81 560 28 22
51:00.0 554 2:42.4 82 580 29 22
54:00.0 539 2:46.9 75 540 27 21
57:00.0 549 2:43.9 79 560 28 22
1:00:00.0 549 2:43.9 79 560 28 21
1:03:00.0 418 3:35.3 35 420 21 16
1:06:00.0 520 2:53.0 68 520 26 21
1:09:00.0 535 2:48.2 74 540 27 21
1:12:00.0 538 2:47.2 75 540 27 22
1:15:00.0 537 2:47.5 74 540 27 21
1:18:00.0 534 2:48.5 73 540 27 21
1:21:00.0 538 2:47.2 75 540 27 22
1:24:00.0 537 2:47.5 74 540 27 22
1:27:00.0 525 2:51.4 69 520 26 22
1:30:00.0 539 2:46.9 75 540 27 22

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Workout Graph

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