Kenya Takeda 8:21 row
1,520
Meters
8:21.5
Time
2:44.9
Pace
79
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 139 |
June 17, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.5 | 1,520 | 2:44.9 | 78 | 568 | 20 |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 21 |
| 8:00.0 | 764 | 2:37.0 | 90 | 610 | 21 |
| 8:21.5 | 8 | 22:23.7 | 0 | 300 | 0 |
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Workout Graph
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