21098m row on August 24, 2025

Kenya Takeda 21098m row

21,098

Meters

2:03:56.0

Time

2:56.2

Pace

1062

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:03:56.0	21,098	2:56.2	64	514	1062	20
2:52.8	500	2:52.8	68	520	25	21
2:46.6	1,000	2:46.6	76	540	25	21
2:44.7	1,500	2:44.7	78	568	26	22
2:43.7	2,000	2:43.7	80	571	26	22
2:44.4	2,500	2:44.4	79	569	26	22
2:41.5	3,000	2:41.5	83	579	26	22
2:42.5	3,500	2:42.5	82	576	26	22
2:41.8	4,000	2:41.8	83	578	26	22
2:44.5	4,500	2:44.5	79	568	26	22
2:46.6	5,000	2:46.6	76	540	25	22
2:47.4	5,500	2:47.4	75	537	25	22
2:51.9	6,000	2:51.9	69	523	25	21
2:52.1	6,500	2:52.1	69	522	25	21
2:52.4	7,000	2:52.4	68	522	25	21
2:53.5	7,500	2:53.5	67	518	25	21
2:54.8	8,000	2:54.8	66	514	25	21
2:54.3	8,500	2:54.3	66	516	25	21
2:54.3	9,000	2:54.3	66	516	25	21
2:52.3	9,500	2:52.3	68	522	25	21
2:53.4	10,000	2:53.4	67	519	25	21
2:53.4	10,500	2:53.4	67	519	25	21
2:53.8	11,000	2:53.8	67	517	25	21
2:53.6	11,500	2:53.6	67	518	25	21
2:56.8	12,000	2:56.8	63	509	25	20
2:53.9	12,500	2:53.9	67	517	25	21
3:08.6	13,000	3:08.6	52	477	25	19
3:04.5	13,500	3:04.5	56	487	25	19
3:10.6	14,000	3:10.6	51	472	25	19
2:58.7	14,500	2:58.7	61	503	25	20
3:43.6	15,000	3:43.6	31	402	25	16
2:52.6	15,500	2:52.6	68	521	25	22
2:55.2	16,000	2:55.2	65	513	25	21
2:55.3	16,500	2:55.3	65	513	25	21
4:30.2	17,000	4:30.2	18	333	25	13
2:51.5	17,500	2:51.5	69	524	25	21
2:52.9	18,000	2:52.9	68	520	25	21
2:53.4	18,500	2:53.4	67	519	25	21
3:07.2	19,000	3:07.2	53	480	25	19
2:54.1	19,500	2:54.1	66	516	25	21
2:51.7	20,000	2:51.7	69	524	25	21
2:52.4	20,500	2:52.4	68	522	25	21
2:52.6	21,000	2:52.6	68	521	25	21
0:33.6	21,098	2:51.4	69	535	5	21

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