Kenya Takeda 21098m row

21,098

Meters

2:02:57.8

Time

2:54.8

Pace

1064

Calories

Average Watts65
Calories Per Hour519
Stroke Rate20
Stroke Count2534
Drag Factor107

August 31, 2025 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:02:57.8 21,098 2:54.8 65 519 1064 20
2:52.5 500 2:52.5 68 521 25 21
2:47.4 1,000 2:47.4 75 537 25 21
2:45.9 1,500 2:45.9 77 542 25 21
2:45.7 2,000 2:45.7 77 543 25 22
2:46.0 2,500 2:46.0 77 542 25 21
2:44.6 3,000 2:44.6 78 568 26 22
2:44.6 3,500 2:44.6 78 568 26 22
2:45.5 4,000 2:45.5 77 565 26 22
2:47.0 4,500 2:47.0 75 538 25 21
2:43.9 5,000 2:43.9 79 571 26 22
2:44.2 5,500 2:44.2 79 570 26 22
2:45.7 6,000 2:45.7 77 543 25 22
2:47.9 6,500 2:47.9 74 536 25 21
2:47.4 7,000 2:47.4 75 537 25 21
2:46.0 7,500 2:46.0 77 542 25 21
2:47.2 8,000 2:47.2 75 538 25 22
2:48.6 8,500 2:48.6 73 533 25 21
2:47.1 9,000 2:47.1 75 538 25 21
2:47.1 9,500 2:47.1 75 538 25 21
2:48.2 10,000 2:48.2 74 535 25 21
2:47.4 10,500 2:47.4 75 537 25 21
2:45.6 11,000 2:45.6 77 543 25 21
2:49.2 11,500 2:49.2 72 531 25 21
2:47.8 12,000 2:47.8 74 536 25 22
2:45.8 12,500 2:45.8 77 542 25 22
2:45.0 13,000 2:45.0 78 567 26 22
3:58.6 13,500 3:58.6 26 377 25 15
2:45.7 14,000 2:45.7 77 543 25 22
2:45.5 14,500 2:45.5 77 565 26 22
2:46.4 15,000 2:46.4 76 540 25 22
2:49.6 15,500 2:49.6 72 530 25 22
2:48.6 16,000 2:48.6 73 533 25 22
3:40.4 16,500 3:40.4 33 408 25 17
3:16.0 17,000 3:16.0 46 459 25 18
3:22.6 17,500 3:22.6 42 444 25 17
2:49.5 18,000 2:49.5 72 530 25 22
3:44.0 18,500 3:44.0 31 401 25 17
2:47.6 19,000 2:47.6 74 536 25 22
2:45.1 19,500 2:45.1 78 566 26 23
2:48.8 20,000 2:48.8 73 533 25 22
4:24.1 20,500 4:24.1 19 340 25 14
2:42.6 21,000 2:42.6 81 575 26 23
0:29.4 21,098 2:30.0 104 612 5 24

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Workout Graph

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