Kenya Takeda 5000m row
5,000
Meters
26:21.2
Time
2:38.1
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 112 |
November 22, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.2 | 5,000 | 2:38.1 | 89 | 604 | 23 |
| 5:50.0 | 1,000 | 2:55.0 | 65 | 524 | 20 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 24 |
| 5:10.2 | 3,000 | 2:35.1 | 94 | 622 | 24 |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 637 | 24 |
| 5:02.4 | 5,000 | 2:31.2 | 101 | 648 | 24 |
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Workout Graph
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