Kenya Takeda 10:00 row
1,839
Meters
10:00.0
Time
2:43.1
Pace
97
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 109 |
December 25, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,839 | 2:43.1 | 81 | 577 | 21 |
| 2:35.0 | 469 | 2:45.2 | 78 | 566 | 21 |
| 5:10.0 | 480 | 2:41.4 | 83 | 586 | 22 |
| 7:45.0 | 469 | 2:45.2 | 78 | 566 | 22 |
| 10:00.0 | 422 | 2:39.9 | 86 | 594 | 22 |
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Workout Graph
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