Kenya Takeda 5000m row
5,000
Meters
27:49.3
Time
2:46.9
Pace
266
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 112 |
January 20, 2026 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.3 | 5,000 | 2:46.9 | 75 | 558 | 266 | 21 |
| 6:09.0 | 1,000 | 3:04.5 | 56 | 491 | 51 | 20 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 592 | 54 | 23 |
| 5:22.9 | 3,000 | 2:41.4 | 83 | 586 | 53 | 23 |
| 5:26.2 | 4,000 | 2:43.1 | 81 | 577 | 55 | 22 |
| 5:30.8 | 5,000 | 2:45.4 | 77 | 566 | 53 | 22 |
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Workout Graph
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