Kenya Takeda 10000m row
10,000
Meters
56:18.6
Time
2:48.9
Pace
525
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1187 |
| Drag Factor | 121 |
January 27, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:18.6 | 10,000 | 2:48.9 | 73 | 559 | 525 | 21 |
| 11:24.1 | 2,000 | 2:51.0 | 70 | 547 | 104 | 21 |
| 11:58.7 | 4,000 | 2:59.6 | 60 | 525 | 105 | 20 |
| 11:02.6 | 6,000 | 2:45.6 | 77 | 570 | 105 | 22 |
| 10:56.5 | 8,000 | 2:44.1 | 79 | 575 | 105 | 22 |
| 10:56.7 | 10,000 | 2:44.1 | 79 | 581 | 106 | 21 |
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Workout Graph
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