Kenya Takeda 10000m row

10,000

Meters

1:00:27.0

Time

3:01.3

Pace

524

Calories

Average Watts59
Calories Per Hour501
Stroke Rate20
Stroke Count1237
Drag Factor122

February 01, 2026 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:27.0 10,000 3:01.3 59 501 524 20
5:45.1 1,000 2:52.5 68 534 51 22
5:56.6 2,000 2:58.3 62 512 52 20
7:28.0 3,000 3:44.0 31 407 54 16
6:20.2 4,000 3:10.1 51 475 53 21
5:27.6 5,000 2:43.8 80 574 53 23
5:31.5 6,000 2:45.7 77 564 52 22
6:22.2 7,000 3:11.1 50 472 53 19
5:38.4 8,000 2:49.2 72 548 52 22
5:55.3 9,000 2:57.6 62 514 52 20
6:02.0 10,000 3:01.0 59 503 52 20

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Workout Graph

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