Kenya Takeda 18876m row
18,876
Meters
2:12:12.1
Time
3:30.1
Pace
972
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 2303 |
| Drag Factor | 122 |
February 08, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12:12.1 | 18,876 | 3:30.1 | 38 | 441 | 972 | 18 |
| 12:55.8 | 2,000 | 3:13.9 | 48 | 473 | 102 | 19 |
| 14:52.6 | 4,000 | 3:43.1 | 31 | 411 | 102 | 18 |
| 15:29.6 | 6,000 | 3:52.4 | 28 | 398 | 103 | 17 |
| 12:07.5 | 8,000 | 3:01.8 | 58 | 509 | 103 | 19 |
| 14:54.3 | 10,000 | 3:43.5 | 31 | 410 | 102 | 18 |
| 15:33.3 | 12,000 | 3:53.3 | 28 | 397 | 103 | 17 |
| 11:39.7 | 14,000 | 2:54.9 | 65 | 529 | 103 | 21 |
| 17:32.9 | 16,000 | 4:23.2 | 19 | 359 | 105 | 18 |
| 11:50.0 | 18,000 | 2:57.5 | 63 | 527 | 104 | 20 |
| 4:55.3 | 18,876 | 2:48.5 | 73 | 548 | 45 | 21 |
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Workout Graph
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