Kenya Takeda 11:22 row
2,009
Meters
11:22.4
Time
2:49.8
Pace
105
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 119 |
February 27, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,009 | 2:49.8 | 71 | 545 | 105 | 20 |
| 3:10.0 | 550 | 2:52.7 | 68 | 533 | 28 | 21 |
| 6:20.0 | 587 | 2:41.8 | 83 | 584 | 31 | 21 |
| 9:30.0 | 525 | 3:00.9 | 59 | 503 | 28 | 20 |
| 11:22.4 | 347 | 2:41.9 | 82 | 583 | 18 | 21 |
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Workout Graph
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