Kenya Takeda 5:19 row
1,014
Meters
5:19.9
Time
2:37.7
Pace
55
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 88 |
November 03, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,014 | 2:37.7 | 89 | 618 | 55 | 23 |
| 2:35.0 | 488 | 2:38.8 | 87 | 603 | 26 | 24 |
| 5:10.0 | 506 | 2:33.1 | 97 | 627 | 27 | 23 |
| 5:19.9 | 21 | 3:55.7 | 27 | 727 | 2 | 8 |
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Workout Graph
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