Kenya Takeda 10:00 row
1,982
Meters
10:00.0
Time
2:31.3
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 89 |
November 08, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,982 | 2:31.3 | 101 | 654 | 109 | 22 |
| 2:35.0 | 483 | 2:40.4 | 85 | 580 | 25 | 21 |
| 5:10.0 | 500 | 2:35.0 | 94 | 627 | 27 | 22 |
| 7:45.0 | 515 | 2:30.4 | 103 | 650 | 28 | 22 |
| 10:00.0 | 484 | 2:19.4 | 129 | 773 | 29 | 25 |
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Workout Graph
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