Kenya Takeda 10:00 row
1,820
Meters
10:00.0
Time
2:44.8
Pace
97
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 123 |
November 10, 2026 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820 | 2:44.8 | 78 | 582 | 97 | 20 |
| 2:35.0 | 431 | 2:59.8 | 60 | 510 | 22 | 19 |
| 5:10.0 | 482 | 2:40.7 | 84 | 580 | 25 | 21 |
| 7:45.0 | 464 | 2:47.0 | 75 | 580 | 25 | 20 |
| 10:00.0 | 443 | 2:32.3 | 99 | 666 | 25 | 22 |
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Workout Graph
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