Kenya Takeda 1x2:00/1:00r row
422
Meters
2:00.0
Time
2:22.1
Pace
24
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 748 |
| Overall Time | 3:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 122 |
November 10, 2026 21:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 25 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 25 | |
| r326 |
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Workout Graph
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