Kenya Takeda 12:34 row
2,514m
Meters
12:34.3
Time
2:30.0
Pace
136
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 158 |
July 23, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 2,514m | 2:30.0 | 104 | 656 | 22 | 139 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 136 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 140 |
| 12:34.3 | 518m | 2:28.9 | 106 | 664 | 22 | 143 |
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