Kenya Takeda 12:44 row
2,518m
Meters
12:44.1
Time
2:31.7
Pace
136
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 157 |
July 23, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.1 | 2,518m | 2:31.7 | 100 | 644 | 20 | 130 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 114 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 137 |
| 12:44.1 | 552m | 2:28.6 | 107 | 666 | 22 | 139 |
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