Kenya Takeda 5:19 row
1,010m
Meters
5:19.1
Time
2:37.9
Pace
53
Calories
144
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 155 |
August 01, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,010m | 2:37.9 | 89 | 605 | 20 | 144 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 144 |
| 5:19.1 | 59m | 2:41.8 | 83 | 584 | 16 | 145 |
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