Kenya Takeda 9:59 row
2,020m
Meters
9:59.2
Time
2:28.3
Pace
111
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 154 |
August 01, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.2 | 2,020m | 2:28.3 | 107 | 669 | 22 | 135 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 116 |
| 9:59.2 | 1,064m | 2:20.6 | 126 | 733 | 23 | 154 |
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Workout Graph
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