Kenya Takeda 15:18 row
3,015m
Meters
15:18.7
Time
2:32.3
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 155 |
August 15, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 3,015m | 2:32.3 | 99 | 640 | 21 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 15:18.7 | 57m | 2:44.0 | 79 | 572 | 16 |
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Workout Graph
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