Kenya Takeda 29:20 row
5,013m
Meters
29:20.9
Time
2:55.6
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 154 |
August 18, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.9 | 5,013m | 2:55.6 | 65 | 522 | 18 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 18 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 17 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 29:20.9 | 768m | 2:49.8 | 71 | 545 | 19 |
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Workout Graph
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