Kenya Takeda 30:00 row
5,823m
Meters
30:00.0
Time
2:34.5
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 109 |
August 29, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,823m | 2:34.5 | 95 | 626 | 22 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 21 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 22 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 23 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
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Workout Graph
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