Kenya Takeda 252m row
252m
Meters
9:46.5
Time
19:23.6
Pace
13
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 114 |
August 22, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.5 | 252m | 19:23.6 | 300 | 23 | |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 19 |
| 0:18.5 | 252m | 2:57.8 | 62 | 513 | 16 |
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Workout Graph
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