Kenya Takeda 30:00 row
5,806m
Meters
30:00.0
Time
2:35.0
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 110 |
August 29, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,806m | 2:35.0 | 94 | 623 | 22 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 20 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 23 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 23 |
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Workout Graph
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